What we provide

Our mission is to provide people who are struggling to manage diabetes or to lose weight with a safe space and loving support to identify their own goals and help them thrive in all areas of their lives, from health, to wealth, to relationships.

 Our vision is to empower people from all over the country to live their healthiest and most fulfilling lives through wellness coaching rooted in love and curiosity.

 We value the magic in every person, love, curiosity, kindness, community, freedom, and wellness

One-on-one Coaching
  • Start off your journey with an in-home visit with Emily. I will work with you to find out what lights you up and what goals you have for yourself. I’ll provide guidance and encouragement every step of the way, and I’ll also be ready to answer any questions you have about medications, if you have them. I’ll help you discover the magic you already have within you, and help you set your intention and power in the direction of your choice!

  • Follow your individual coaching session with weekly check-ins with Emily

Group Coaching
  • Join me for small groups, capped at 10 participants, to clarify and solidify your goals

  • Meet a community of other people who are working toward similar goals who can also support and encourage you

Retreats
  • Multi-day retreats in beautiful western New Hampshire with Emily, max of 5 guests per retreat

  • Fully immerse yourself in the you you are becoming

Book a free 15-minute consultation

Let’s chat to see how we can reach your goals together.